Having a Healthier Autumn

$5.00

This ebook contains suggestions on how to reset your fall morning routine which may improve your physical and mental health and allow you to refocus and improve your own self-care strategies.

The chapters include:

  • Eating Right in the Fall
  • Maintaining Your Weight Loss Goals
  • Customizing Your Fitness Routine
  • Preventing Fall Illness
  • and more!

Description

As the weather gets cooler, it’s a wonderful time to reboot your morning routine!

This ebook contains suggestions on how to reset your fall morning routine which may improve your physical and mental health and allow you to refocus your self-care.

The chapters include:

  • Eating Right in the Fall
  • Maintaining Your Weight Loss Goals
  • Customizing Your Fitness Routine
  • Preventing Fall Illness
  • and more!

Start Your Fall out on the Right Foot and organize your morning routine!!

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PS: As this is a digital product, there are no refunds. Please see our Refund Policy for more details.

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